My Process

I am a Counsellor who fundamentally believes that everyone can change if they want to.

I work with clients from 16 years old and beyond whether one to one or as a couple.

I help you look at the early decisions you made to get your needs met and how they might not be helping you now. Looking at past beliefs and behaviours and how they can be linked to the here and now. We will explore the changes you want to make in your life and in yourself.

I am active in my approach to our work, also curious and empathetic, all the time knowing that I do not have the answers. You do.

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