I have found it helpful to meet for your therapy every week, if you are on a shift schedule, then we will work to make it happen around your needs. I work internationally so will fit around your time zone

Your journey will take as long as you need. There is no typical time frame, each persons’ journey is unique. We will work together at your pace, exploring where you want to go.

My only agenda is you, your journey and your wellbeing.

The work does not only happen when we are in the room together. It is between sessions that change happens. As you reflect, ponder, wonder, dream and notice yourself and others as you have not seen before. Your unconscious becoming conscious.

There will be times you might feel stuck on your journey, whether sad, angry, ashamed and even happy, all of which will stir things up in you.

Your journey is yours only, no one treads the same path.